Break barriers!
Set a varying workout program to prevent boredom.
Get your Friends into it
If you workout with friends you all can help motivate with each other.
Be Competitive
Being competition can be a great motivator.
Meet or Exceed
Always meet or exceed your goals to encourage growth and endurance.
Sunday, March 2, 2008
How to Stick to a Fitness Plan Part 2
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment