I've been gone for quite a while...I've gotten married, had a kid and moved quite a few times since I last posted on this blog. I want to thank all those who payed any mind to what I had to say on this blog. Physical and mental health are still of utmost importance to my family and I. We have actually slowly transitioned our diet to mostly vegan dishes and we are feeling great. We still use a lot of the info we have from the old Burn the Fat Feed the Muscle Book we have and have even found Tom's newer book here to be quite useful as well. Great Reads!
Wednesday, December 7, 2016
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